How to Stop Gambling


If you or a loved one is addicted to gambling, you may be wondering how to stop it. This article discusses Problem and Pathological Gambling, how to recognize signs of addiction and treatment options. Here are some signs that you or a loved one may be addicted to gambling. Read on to learn more. Here are some of the main signs of gambling addiction:

Problem gambling

People who have a problem with gambling must make a commitment to quit gambling for good. Because gambling is so accessible today, anyone with a computer can participate in online gaming. To get help, problem gamblers need to surround themselves with accountability, avoid temptation, and give up control over their finances. They should also look for other, healthier, activities to replace gambling. These are all key components of treatment. However, problem gamblers must also realize that they can never completely eliminate their gambling addiction, but they can make some changes.

In addition to financial problems, problem gamblers often rationalize their behavior and blame others. This avoids taking personal responsibility for their actions. But this can make the situation worse. They may even use the excuse that they have no money to pay for gambling debt. It is important to seek help immediately if you are suffering from a gambling problem. The sooner you seek help, the sooner you will be able to recover from your gambling problems. However, it is important to remember that gambling can be fun and rewarding.

Pathological gambling

There are no biological causes for pathological gambling. The disorder is more likely psychological in nature. Pathological gamblers typically exhibit symptoms of depression, alcoholism, or other behavioral problems and use gambling as an escape from those problems. Symptoms of pathological gambling include compulsive eating, weight gain, and increased alcohol consumption. Pathological gamblers may also become hypersexual or engage in extramarital affairs. One of the most common behaviors associated with pathological gambling is increased libido.

The DSM-III-R reflects a major change in the way pathological gamblers are diagnosed. It has criteria similar to substance use disorders and requires four of the nine symptoms to be present to diagnose pathological gambling syndrome. The symptoms include a preoccupation with gambling, an urge to gamble more than intended, withdrawal symptoms when the gambler is unable to continue gambling, and increasing amounts spent. Pathological gamblers also exhibit other symptoms, including disruption of important social and occupational pursuits, and continued gambling despite increasing losses. Other diagnostic categories include antisocial personality disorder, mania, and hypomania.


Treatment for gambling addiction often includes both individual and group therapy. In individual therapy, the problem gambler will explore underlying issues that may be causing the addiction. In group therapy, the client will engage in activities that promote a positive environment to stop gambling. In both methods, psychiatric care is also a part of the treatment, especially for people who have co-occurring disorders. The goal of treatment is to help the client regain control of their lives and stop gambling.

In most cases, treatment for gambling addiction focuses on treating the underlying mental health issues that may be contributing to the problem. This may include coexisting alcoholism, depression, and personality disorders. The role of culture in determining the level of problem gambling is still unclear. Nevertheless, treatment programs for problem gambling should be highly personalized and include the whole family. Some treatment centers may also offer an individualized approach based on the individual’s unique situation.

Signs that you or a loved one has a problem with gambling

If you or a loved one seems to be unable to control the urge to gamble, you should consider staging an intervention. While a private intervention is best, the purpose of staging an intervention is to help the person realize that they have a problem with gambling. During the intervention, keep your communication nonjudgmental and focused on the problem at hand. Explain why the gambling behavior bothers you and how you feel.

If the problem is severe enough, you should seek help immediately. Gambling addiction can be crippling to your finances, and can cause many people to file for bankruptcy. If you suspect your loved one is suffering from a gambling problem, make sure you seek professional help. Keeping a united front will help them accept treatment. Love and support are invaluable when it comes to fighting this problem.